Nutrition Facts for Skips
Image of Skips

Skips

Item Rating: 49/100

One cup of Skips is around 238 grams and contains approximately 1190 calories, 12 grams of protein, 60 grams of fat, and 143 grams of carbohydrates.

Skips are a unique and flavorful snack that brings the taste of British cuisine to your palate. These light and airy crisps are made from real corn, infused with a deliciously tangy flavor that tantalizes your taste buds. While they deliver a satisfying crunch, Skips also stand out for being low in calories, making them a guilt-free indulgence. Not only do they offer a burst of flavor in every bite, but they also provide a source of corn, which is rich in fiber. Perfect for on-the-go snacking, Skips are a delightful treat that satisfy your cravings without compromising on taste!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 1190
Total Fat 59.52g 76%
Saturated Fat 5.95g 30%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 2381mg 104%
Total Carbohydrate 142.86g 52%
Dietary Fiber 5.95g 21%
Total Sugars 11.90g
Protein 11.90g 24%
Vitamin D 0IU 0%
Calcium 119mg 9%
Iron 6mg 33%
Potassium 595mg 13%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.4%
Protein: 4.1%
Carbs: 49.5%