1 serving (34 grams) contains 150 calories, 3.0 grams of protein, 10.0 grams of fat, and 14.0 grams of carbohydrates.
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Nutrition Information
Calories |
1041.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 69.4 g | 88% | |
| Saturated Fat | 34.7 g | 173% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 625 mg | 27% | |
| Total Carbohydrates | 97.2 g | 35% | |
| Dietary Fiber | 13.9 g | 49% | |
| Sugars | 69.4 g | ||
| protein | 20.8 g | 41% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 69.4 mg | 5% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 694.4 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Skinny dipped dark chocolate peanut butter cup
Skinny Dipped Dark Chocolate Peanut Butter Cups are a modern twist on the classic peanut butter and chocolate combination, originating from American snack culture and designed to cater to healthier indulgence. These cups layer peanut butter with a thin coating of ethically sourced dark chocolate. They typically contain fewer calories, reduced sugar, no artificial flavors, and higher protein compared to conventional versions. The dark chocolate offers antioxidants like flavonoids, while peanut butter provides protein and heart-healthy fats. However, these treats still contain added sugars, so consumption should be moderated within a balanced diet.
Health Benefits
- Dark chocolate provides flavonoids, which may improve heart health by supporting healthy blood flow and reducing inflammation.
- Peanut butter contributes healthy monounsaturated fats and vitamin E, supporting cardiovascular health and promoting skin integrity.
- The protein content in peanut butter helps with muscle repair and maintenance, while contributing to satiety for better hunger management.
Dietary Considerations
Selection and Storage
Store in a cool, dry place away from heat to prevent the chocolate from melting. Refrigeration may extend freshness but is not required.
Common Questions About Skinny dipped dark chocolate peanut butter cup Nutrition
What is the nutritional content of Skinny Dipped Dark Chocolate Peanut Butter Cups?
Skinny Dipped Dark Chocolate Peanut Butter Cups contain approximately 130 calories, 3 grams of protein, 10 grams of fat, and 8 grams of total carbohydrates per serving (2 cups). They also have minimal vitamins and minerals but are a source of dietary fiber (1 gram per serving).
Are Skinny Dipped Dark Chocolate Peanut Butter Cups keto-friendly?
These peanut butter cups are not ideal for a strict keto diet as they contain 8 grams of total carbohydrates and 6 grams of net carbs per serving. While they are lower in sugar compared to traditional options, they may exceed daily carb limits for keto dieters.
Do Skinny Dipped Dark Chocolate Peanut Butter Cups offer any health benefits or concerns?
Skinny Dipped Dark Chocolate Peanut Butter Cups provide a lower-sugar alternative compared to traditional peanut butter cups and contain antioxidants from the dark chocolate. However, they are still a treat with added sweeteners and fats, so portion control is recommended to avoid excessive calorie or sugar intake.
What is the recommended serving size for Skinny Dipped Dark Chocolate Peanut Butter Cups?
The packaging suggests a serving size of 2 cups, which amounts to 130 calories. This is a reasonable portion for a snack or dessert within a balanced diet, but consuming more may contribute to excess calories and sugar.
How do Skinny Dipped Dark Chocolate Peanut Butter Cups compare to regular peanut butter cups?
Skinny Dipped Dark Chocolate Peanut Butter Cups are lower in sugar and calories compared to standard peanut butter cups, which can have 210–250 calories and over 20 grams of sugar per serving. Additionally, they use dark chocolate, which contains more antioxidants than milk chocolate.
