Skinless turkey breast

Item Rating: 77/100

One cup of Skinless turkey breast is around 250 grams and contains approximately 338 calories, 75 grams of protein, 2.5 grams of fat, and 0 grams of carbohydrates.

Skinless Turkey Breast is a lean and versatile protein option that's perfect for a variety of dishes. Packed with essential nutrients, it’s low in fat and high in protein, making it a favorite in health-conscious diets. Originating from traditional American cuisine, it’s often grilled, roasted, or sautéed, allowing it to absorb a range of delicious flavors. With no skin, it offers a healthier alternative to other meats, reducing calorie intake while still delivering that mouthwatering turkey taste. Whether you’re meal-prepping or enjoying a comforting family dinner, Skinless Turkey Breast is a smart choice for flavorful, nutritious eating.

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	337.5

Total Fat 2.5g	0%
Saturated Fat 0.75g	0%
Polyunsaturated Fat g
Cholesterol 175mg	0%
Sodium 125mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 75g	0%

Vitamin D 0IU	0%
Calcium 37.5mg	0%
Iron 3mg	0%
Potassium 875mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.0%

Protein: 93.0%

Carbs: 0.0%