Skinless thighs
Item Rating: 70/100
One cup of Skinless thighs is around 238 grams and contains approximately 498 calories, 62 grams of protein, 27 grams of fat, and 0 grams of carbohydrates.
Skinless Thighs are a lean, versatile protein choice that comes from chicken, offering a tender texture and rich flavor. Packed with essential nutrients, they are a great source of protein, B vitamins, and minerals. Unlike traditional cuts, skinless thighs have significantly lower fat content, making them a healthier option for those watching their diet. Perfect for a variety of cuisines, from savory stir-fries to delicious barbecues, they're easy to prepare and can be seasoned to your taste. Discover the delightful taste and health benefits of Skinless Thighs today!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 498 |
| Total Fat 26.67g | 34% |
| Saturated Fat 7.62g | 38% |
| Cholesterol 298mg | 99% |
| Sodium 210mg | 9% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 61.90g | 124% |
| Vitamin D 17IU | 83% |
| Calcium 29mg | 2% |
| Iron 2mg | 12% |
| Potassium 569mg | 12% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 49.2%
Protein: 50.8%
Carbs: 0.0%