Skinless chicken thighs

Item Rating: 72/100

One cup of Skinless chicken thighs is around 236 grams and contains approximately 418 calories, 57 grams of protein, 21 grams of fat, and 0 grams of carbohydrates.

Skinless Chicken Thighs are a delicious and versatile cut of poultry, packed with rich flavor and juicy tenderness. Naturally low in carbohydrates and high in protein, they make a healthy choice for any meal. Originating from various cuisines around the world, they can be grilled, roasted, or sautéed, easily absorbing spices and marinades for enhanced taste. With less fat than their skin-on counterparts, skinless chicken thighs offer a leaner option for the health-conscious without sacrificing satisfaction. Enjoy them in salads, stir-fries, or comforting casseroles—perfect for any dining occasion!

Nutrition Facts

Serving size	(236.3636g)

Amount per serving	% Daily Value*
Calories	418.3636

Total Fat 21.2727g	0%
Saturated Fat 6.1455g	0%
Polyunsaturated Fat g
Cholesterol 252.9091mg	0%
Sodium 203.2727mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 56.7273g	0%

Vitamin D 0IU	0%
Calcium 26mg	0%
Iron 3.0727mg	0%
Potassium 605.0909mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.8%

Protein: 54.2%

Carbs: 0.0%