Skinless chicken thigh

Item Rating: 68/100

One cup of Skinless chicken thigh is around 236 grams and contains approximately 495 calories, 61 grams of protein, 26 grams of fat, and 0 grams of carbohydrates.

Skinless Chicken Thighs are a lean and flavorful source of protein, packed with essential nutrients. This versatile cut originates from various cuisines around the world, adding richness to dishes like stir-fries, curries, and grilled favorites. With significantly less fat compared to traditional cuts with skin, skinless thighs provide a heart-healthy option while still delivering juicy tenderness. They are an excellent source of iron and zinc, supporting muscle health and immune function. Perfect for health-conscious cooks, skinless chicken thighs offer a delicious way to enjoy lean meat without sacrificing flavor.

Nutrition Facts

Serving size	(236.3636g)

Amount per serving	% Daily Value*
Calories	495.4546

Total Fat 25.909g	0%
Saturated Fat 7.2727g	0%
Polyunsaturated Fat g
Cholesterol 336.3637mg	0%
Sodium 431.8182mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 61.3635g	0%

Vitamin D 0IU	0%
Calcium 49.9999mg	0%
Iron 3.1819mg	0%
Potassium 859.0908mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.7%

Protein: 51.3%

Carbs: 0.0%