Nutrition Facts for Skinless brat
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Skinless brat

Item Rating: 42/100

One cup of Skinless brat is around 236 grams and contains approximately 694 calories, 33 grams of protein, 58 grams of fat, and 5.6 grams of carbohydrates.

Skinless Brat is a modern twist on the classic bratwurst, offering a savory blend of premium pork and spices without the casing. Originating from German cuisine, this flavorful sausage is perfect for grilling or pan-frying. Packed with protein and lower in fat compared to traditional options, Skinless Brat is a healthier alternative for meat lovers. Enjoy it on a bun or paired with your favorite sides for a delicious, guilt-free meal. Dive into the rich taste of Skinless Brat today!

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Nutrition Facts

Serving size 1 cup (236.1g)
Amount per serving % Daily Value*
Calories 694
Total Fat 58.33g 75%
Saturated Fat 22.22g 111%
Polyunsaturated Fat NaNg
Cholesterol 167mg 56%
Sodium 1889mg 82%
Total Carbohydrate 5.56g 2%
Dietary Fiber 0.00g 0%
Total Sugars 2.78g
Protein 33.33g 67%
Vitamin D 0IU 0%
Calcium 56mg 4%
Iron 3mg 15%
Potassium 556mg 12%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.1%
Protein: 19.6%
Carbs: 3.3%