Skinless boneless chicken breast

Item Rating: 75/100

One cup of Skinless boneless chicken breast is around 240 grams and contains approximately 396 calories, 74 grams of protein, 9.6 grams of fat, and 0 grams of carbohydrates.

Skinless Boneless Chicken Breast is a versatile and lean protein source, perfect for a variety of cuisines—from savory stir-fries to flavorful grilled dishes. It contains essential nutrients, including protein, niacin, and vitamin B6, which support muscle health and energy metabolism. With virtually no fat and low calories, it's an ideal choice for those looking to maintain a healthy diet, promote weight loss, or fuel an active lifestyle. Enjoy it baked, sautéed, or slow-cooked, and elevate your meals while keeping them nutritious and delicious!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	396

Total Fat 9.6g	0%
Saturated Fat 2.5999g	0%
Polyunsaturated Fat g
Cholesterol 238.0001mg	0%
Sodium 142.0001mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 73.9999g	0%

Vitamin D 0IU	0%
Calcium 22.0001mg	0%
Iron 1.8mg	0%
Potassium 511.9999mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.6%

Protein: 77.4%

Carbs: 0.0%