Skim riccota
Item Rating: 69/100
One cup of Skim riccota is around 248 grams and contains approximately 342 calories, 28 grams of protein, 20 grams of fat, and 7.4 grams of carbohydrates.
Skim Riccota is a light, creamy cheese made from the whey of cow's milk, originating from Italy. Rich in protein yet low in fat, it offers a deliciously smooth texture that enhances both savory and sweet dishes. Perfect for pasta, desserts, or as a topping, Skim Riccota is not only versatile but also a healthier option for those looking to reduce calories while enjoying rich flavors. Packed with calcium and essential nutrients, it’s a wholesome choice for a balanced diet. Discover the delightful taste of Skim Riccota today!
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Nutrition Facts
| Serving size | 1 cup (248.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 342 |
| Total Fat 19.59g | 25% |
| Saturated Fat 12.40g | 62% |
| Cholesterol 60mg | 20% |
| Sodium 124mg | 5% |
| Total Carbohydrate 7.44g | 3% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.74g | |
| Protein 28.27g | 57% |
| Vitamin D 0IU | 0% |
| Calcium 675mg | 52% |
| Iron 1mg | 6% |
| Potassium 260mg | 6% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 55.2%
Protein: 35.4%
Carbs: 9.3%