Skim mozzarella

Item Rating: 46/100

One cup of Skim mozzarella is around 239 grams and contains approximately 608 calories, 58 grams of protein, 37 grams of fat, and 7.4 grams of carbohydrates.

Skim Mozzarella is a delicious, low-fat cheese made from skim milk, offering a creamy texture and mild flavor that enhances a variety of dishes. Originating from Italy, this versatile cheese is perfect for pizza, salads, and pasta, adding a touch of authentic Italian cuisine to your meals. With fewer calories and less fat than traditional mozzarella, it provides a guilt-free way to enjoy all your favorite recipes. Packed with protein and calcium, Skim Mozzarella is a healthy choice for those looking to maintain a balanced diet without sacrificing taste. Indulge in the goodness of Skim Mozzarella for a lighter, flavorful twist in your cooking!

Nutrition Facts

Serving size	1 cup (239.3g)

Amount per serving	% Daily Value*
Calories	608

Total Fat 37.33g	48%
Saturated Fat 24.17g	121%
Polyunsaturated Fat NaNg
Cholesterol 129mg	43%
Sodium 1481mg	64%
Total Carbohydrate 7.42g	3%
Dietary Fiber 0.00g	0%
Total Sugars 2.39g
Protein 58.15g	116%

Vitamin D 31IU	156%
Calcium 2300mg	177%
Iron 1mg	4%
Potassium 182mg	4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.2%

Protein: 38.9%

Carbs: 5.0%