Skim latte
Item Rating: 72/100
One cup of Skim latte is around 240 grams and contains approximately 51 calories, 5.1 grams of protein, 0.1 grams of fat, and 7.6 grams of carbohydrates.
Skim Latte is a delightful blend of rich espresso and creamy skim milk, creating a velvety, smooth texture that satisfies your coffee craving without the extra calories. Originating from Italy, this classic beverage offers the perfect balance of bold coffee flavor and lightness. With its low-fat milk, a Skim Latte is a healthier choice for those seeking a guilt-free indulgence, providing essential calcium and protein while cutting back on saturated fats. Enjoy a delicious pick-me-up that’s both flavorful and waistline-friendly—perfect for your daily caffeine fix!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 51 |
| Total Fat 0.10g | 0% |
| Saturated Fat 0.05g | 0% |
| Cholesterol 3mg | 1% |
| Sodium 76mg | 3% |
| Total Carbohydrate 7.61g | 3% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 6.60g | |
| Protein 5.07g | 10% |
| Vitamin D 51IU | 254% |
| Calcium 228mg | 18% |
| Iron 0mg | 0% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 1.8%
Protein: 39.3%
Carbs: 58.9%