Skewers meat

Item Rating: 57/100

One cup of Skewers meat is around 238 grams and contains approximately 595 calories, 48 grams of protein, 36 grams of fat, and 12 grams of carbohydrates.

Skewers Meat is a delicious and versatile dish featuring marinated chunks of meat, often grilled to perfection on skewers. Originating from various cuisines, including Middle Eastern and Mediterranean, these flavorful bites are typically seasoned with herbs and spices, giving them an irresistible aroma. Made from ingredients like chicken, beef, or lamb, skewers are rich in protein and can be paired with colorful veggies for added nutrients. While they can be indulgent when dipped in sauces, opting for lean meats and fresh vegetables makes Skewers Meat a healthier choice for any meal. Enjoy them as a satisfying snack or a hearty meal, and taste the world with every bite!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	595

Total Fat 35.71g	46%
Saturated Fat 11.90g	60%
Polyunsaturated Fat NaNg
Cholesterol 167mg	56%
Sodium 1190mg	52%
Total Carbohydrate 11.90g	4%
Dietary Fiber 0.00g	0%
Total Sugars 2.38g
Protein 47.62g	95%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 5mg	26%
Potassium 714mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.4%

Protein: 34.0%

Carbs: 8.5%