Skewer taouk
Item Rating: 64/100
One cup of Skewer taouk is around 237 grams and contains approximately 355 calories, 43 grams of protein, 17 grams of fat, and 12 grams of carbohydrates.
Skewer Taouk is a delicious Lebanese dish featuring marinated chicken skewers, infused with aromatic spices like sumac, garlic, and lemon juice. Traditionally grilled to perfection, each skewer offers a smoky flavor and tender texture that will tantalize your taste buds. Accompanied by fresh vegetables and a tangy garlic sauce, it’s not only a crowd-pleaser but also a healthier choice, as it's high in protein and low in saturated fat. Dive into this vibrant Middle Eastern favorite for a satisfying and nutritious meal!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 355 |
| Total Fat 16.56g | 21% |
| Saturated Fat 4.73g | 24% |
| Cholesterol 142mg | 47% |
| Sodium 1183mg | 51% |
| Total Carbohydrate 11.83g | 4% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 2.37g | |
| Protein 42.59g | 85% |
| Vitamin D 0IU | 0% |
| Calcium 47mg | 4% |
| Iron 2mg | 13% |
| Potassium 710mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 40.6%
Protein: 46.5%
Carbs: 12.9%