Skewer meat
Item Rating: 61/100
One cup of Skewer meat is around 238 grams and contains approximately 595 calories, 43 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.
Skewer Meat is a delicious culinary delight that features marinated chunks of tender meat, often grilled to perfection on a skewer. Originating from various cuisines around the world, such as Middle Eastern kebabs and Southeast Asian satay, each bite bursts with flavor. Typically made from lean cuts of beef, chicken, or lamb, it offers a protein-packed meal. While it can be rich in flavor, choosing leaner meats and plenty of vibrant veggies can make it a healthier option. Enjoy Skewer Meat at your next gathering for a satisfying taste that’s both indulgent and nourishing!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595 |
| Total Fat 47.62g | 61% |
| Saturated Fat 19.05g | 95% |
| Cholesterol 167mg | 56% |
| Sodium 167mg | 7% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 42.86g | 86% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 6mg | 33% |
| Potassium 714mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 71.4%
Protein: 28.6%
Carbs: 0.0%