Skewer beef

Item Rating: 64/100

One cup of Skewer beef is around 240 grams and contains approximately 601 calories, 62 grams of protein, 36 grams of fat, and 0 grams of carbohydrates.

Skewer Beef is a delicious and flavorful dish that features tender chunks of marinated beef, perfectly grilled on skewers. Originating from various cuisines around the world, including Middle Eastern and Mediterranean, Skewer Beef is often accompanied by colorful bell peppers, onions, and cherry tomatoes, adding a vibrant twist. Packed with protein, it's a great option for those looking to fuel their body. While it can be high in sodium due to marinades, when prepared with fresh ingredients and healthy seasonings, it becomes a satisfying and nutritious meal choice. Enjoy the mouthwatering taste and share in the rich traditions that make Skewer Beef a favorite worldwide!

Nutrition Facts

Serving size	1 cup (240.4g)

Amount per serving	% Daily Value*
Calories	601

Total Fat 36.06g	46%
Saturated Fat 14.42g	72%
Polyunsaturated Fat NaNg
Cholesterol 180mg	60%
Sodium 180mg	8%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 62.50g	125%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 6mg	35%
Potassium 889mg	19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.5%

Protein: 43.5%

Carbs: 0.0%