Sizzling tofu

Item Rating: 85/100

One cup of Sizzling tofu is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 18 grams of carbohydrates.

Sizzling Tofu is a delicious and aromatic dish that hails from Asian cuisine, showcasing the perfect blend of crispy, golden-brown tofu pieces, sautéed vegetables, and a savory sauce that tantalizes your taste buds. Packed with plant-based protein, it's not only a great source of nutrients but also low in calories, making it a healthy option for those seeking meat alternatives. The colorful medley of bell peppers, broccoli, and mushrooms adds both nutrition and vibrancy, while the succulent sizzle brings it all to life. Enjoy Sizzling Tofu for a satisfying meal that’s as nourishing as it is flavorful!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	294

Total Fat 17.65g	23%
Saturated Fat 2.35g	12%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 706mg	31%
Total Carbohydrate 17.65g	6%
Dietary Fiber 5.88g	21%
Total Sugars 3.53g
Protein 23.53g	47%

Vitamin D 0IU	0%
Calcium 412mg	32%
Iron 4mg	20%
Potassium 353mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.1%

Protein: 29.1%

Carbs: 21.8%