Nutrition Facts for Six grain bread
Image of Six grain bread

Six grain bread

Item Rating: 72/100

One cup of Six grain bread is around 237 grams and contains approximately 632 calories, 21 grams of protein, 11 grams of fat, and 116 grams of carbohydrates.

Six Grain Bread is a wholesome blend of nutritious grains, combining wheat, oats, barley, rye, millet, and flaxseed. This artisanal bread hails from traditional baking practices, celebrating the rich culinary heritage of whole grains. Bursting with flavor and texture, it’s perfect for toasting or as a base for your favorite sandwiches. Packed with dietary fiber, essential vitamins, and healthy fats, Six Grain Bread supports heart health and aids digestion. Enjoy a slice of this beautifully crafted bread, where each bite is a step towards a healthier lifestyle.

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Nutrition Facts

Serving size 1 cup (236.8g)
Amount per serving % Daily Value*
Calories 632
Total Fat 10.53g 13%
Saturated Fat 2.63g 13%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1000mg 43%
Total Carbohydrate 115.79g 42%
Dietary Fiber 15.79g 56%
Total Sugars 15.79g
Protein 21.05g 42%
Vitamin D 0IU 0%
Calcium 211mg 16%
Iron 8mg 44%
Potassium 316mg 7%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.8%
Protein: 13.1%
Carbs: 72.1%