Siumai
Item Rating: 64/100
One cup of Siumai is around 237 grams and contains approximately 379 calories, 19 grams of protein, 19 grams of fat, and 38 grams of carbohydrates.
Siumai is a deliciously savory dumpling hailing from the rich culinary tradition of Chinese cuisine. Typically filled with tender ground pork, fresh shrimp, and a delicate blend of seasonings, these bite-sized delights are often topped with a slice of carrot or green onion for a pop of color. Steamed to perfection, Siumai offers a healthy option, with lean protein and minimal added fats. Perfect as a snack or part of a dim sum spread, Siumai combines flavor and tradition, making every bite a delightful experience. Enjoy the taste of authenticity with this beloved staple!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 379 |
| Total Fat 18.93g | 24% |
| Saturated Fat 4.73g | 24% |
| Cholesterol 95mg | 32% |
| Sodium 1420mg | 62% |
| Total Carbohydrate 37.85g | 14% |
| Dietary Fiber 2.37g | 8% |
| Total Sugars 4.73g | |
| Protein 18.93g | 38% |
| Vitamin D 0IU | 0% |
| Calcium 95mg | 7% |
| Iron 2mg | 13% |
| Potassium 473mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 42.9%
Protein: 19.0%
Carbs: 38.1%