Siu may
Item Rating: 59/100
One cup of Siu may is around 237 grams and contains approximately 591 calories, 24 grams of protein, 35 grams of fat, and 47 grams of carbohydrates.
Siu May is a delectable Cantonese dumpling, featuring a delicate thin wrapper filled with savory ingredients like seasoned pork, shrimp, and fragrant mushrooms. Originating from the vibrant culinary traditions of Southern China, these steamed treats shine with umami flavors and are often garnished with a touch of green onion. Low in calories and high in protein, Siu May makes for a healthy snack option, perfect for a light meal or an appetizer. Indulge in this flavorful dish that combines tradition with health in every bite!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 591 |
| Total Fat 35.49g | 45% |
| Saturated Fat 11.83g | 59% |
| Cholesterol 71mg | 24% |
| Sodium 1183mg | 51% |
| Total Carbohydrate 47.32g | 17% |
| Dietary Fiber 2.37g | 8% |
| Total Sugars 4.73g | |
| Protein 23.66g | 47% |
| Vitamin D 0IU | 0% |
| Calcium 47mg | 4% |
| Iron 2mg | 13% |
| Potassium 355mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 52.9%
Protein: 15.7%
Carbs: 31.4%