Sitaw

Item Rating: 91/100

One cup of Sitaw is around 238 grams and contains approximately 74 calories, 6.7 grams of protein, 0.2 grams of fat, and 17 grams of carbohydrates.

Sitaw is a delicious legume, commonly known as string beans, that delights taste buds around the world. Originating from Southeast Asia, this vibrant green vegetable is packed with essential vitamins, minerals, and fiber, making it a nutritious addition to any meal. Sitaw can be stir-fried, steamed, or added to soups and salads, bringing a crunchy texture and fresh flavor. Low in calories and high in antioxidants, Sitaw supports heart health and digestion, making it a healthy choice for those seeking a balanced diet. Discover the versatility of Sitaw today!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	73.8095

Total Fat 0.2381g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 9.5238mg	0%
Total Carbohydrate 16.6667g	0%
Dietary Fiber 8.0952g	0%
Total Sugars 0g
Protein 6.6667g	0%

Vitamin D 0IU	0%
Calcium 88.0952mg	0%
Iron 1.9048mg	0%
Potassium 571.4286mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.2%

Protein: 27.9%

Carbs: 69.8%