Sirop de dattes

Item Rating: 69/100

One cup of Sirop de dattes is around 238 grams and contains approximately 643 calories, 4.3 grams of protein, 1.2 grams of fat, and 179 grams of carbohydrates.

Sirop De Dattes is a delicious and natural sweetener made from pure dates, offering a rich, caramel-like flavor. This traditional Middle Eastern staple is often used in desserts and pastries, adding depth to various cuisines. Packed with essential nutrients like fiber, potassium, and antioxidants, Sirop De Dattes not only satisfies your sweet cravings but also supports digestive health and boosts energy levels. It's a healthier alternative to refined sugars, making it perfect for those seeking a nutritious lifestyle. Indulge in the natural goodness of Sirop De Dattes – a sweet choice for every occasion!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	643

Total Fat 1.19g	2%
Saturated Fat 0.24g	1%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 24mg	1%
Total Carbohydrate 178.57g	65%
Dietary Fiber 19.05g	68%
Total Sugars 157.14g
Protein 4.29g	9%

Vitamin D 0IU	0%
Calcium 190mg	15%
Iron 3mg	17%
Potassium 1657mg	35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.4%

Protein: 2.3%

Carbs: 96.2%