Sirnik
Item Rating: 60/100
One cup of Sirnik is around 238 grams and contains approximately 595 calories, 24 grams of protein, 36 grams of fat, and 48 grams of carbohydrates.
Sirnik is a delightful Eastern European dish, originating from the heart of Russia and Ukraine. These delicious cheese pancakes are made from fresh cottage cheese, eggs, and a touch of flour, creating a light, fluffy texture. Often served with a dollop of sour cream or a drizzle of honey, Sirnik is a perfect blend of sweet and savory. While they are rich in protein and calcium, making them a wholesome breakfast choice, moderation is key as they can also be indulgent when topped with sugary syrups. Craving comfort food? Sirnik is sure to satisfy!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595 |
| Total Fat 35.71g | 46% |
| Saturated Fat 16.67g | 83% |
| Cholesterol 119mg | 40% |
| Sodium 476mg | 21% |
| Total Carbohydrate 47.62g | 17% |
| Dietary Fiber 2.38g | 9% |
| Total Sugars 11.90g | |
| Protein 23.81g | 48% |
| Vitamin D 119IU | 595% |
| Calcium 357mg | 27% |
| Iron 2mg | 13% |
| Potassium 357mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 52.9%
Protein: 15.7%
Carbs: 31.4%