Sirlion
Item Rating: 68/100
One cup of Sirlion is around 238 grams and contains approximately 490 calories, 66 grams of protein, 25 grams of fat, and 0 grams of carbohydrates.
Sirlion is a flavorful cut of beef, renowned for its tenderness and robust taste. Originating from the sirloin section of the cow, this popular cut is a staple in many cuisines, especially in American and European steakhouse traditions. Rich in protein and essential nutrients, Sirlion offers a hearty, satisfying meal option while being relatively lean compared to other cuts, making it a healthier choice for meat lovers. Whether grilled, roasted, or pan-seared, Sirlion delivers a delicious balance of flavor and nutrition, making it perfect for any occasion.
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 490 |
| Total Fat 25.24g | 32% |
| Saturated Fat 10.48g | 52% |
| Cholesterol 212mg | 71% |
| Sodium 136mg | 6% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 65.71g | 131% |
| Vitamin D 0IU | 0% |
| Calcium 43mg | 3% |
| Iron 6mg | 34% |
| Potassium 893mg | 19% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 46.4%
Protein: 53.6%
Carbs: 0.0%