Nutrition Facts for Siomai
Image of Siomai

Siomai

Item Rating: 53/100

One cup of Siomai is around 240 grams and contains approximately 601 calories, 24 grams of protein, 36 grams of fat, and 43 grams of carbohydrates.

Siomai is a delightful dumpling originating from Chinese cuisine, known for its tender, thin skin filled with a savory mixture of ground pork, shrimp, and vegetables. Often steamed to perfection, these bite-sized treats are served with a zesty dipping sauce that adds a burst of flavor. While Siomai can be a rich source of protein and vitamins from its fresh ingredients, it’s best enjoyed in moderation due to its savory flavorings and potential sodium content. Perfect as a snack or appetizer, Siomai is a deliciously satisfying treat that brings a taste of culture to your table.

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Nutrition Facts

Serving size 1 cup (240.4g)
Amount per serving % Daily Value*
Calories 601
Total Fat 36.06g 46%
Saturated Fat 12.02g 60%
Polyunsaturated Fat NaNg
Cholesterol 60mg 20%
Sodium 1923mg 84%
Total Carbohydrate 43.27g 16%
Dietary Fiber 2.40g 9%
Total Sugars 4.81g
Protein 24.04g 48%
Vitamin D 0IU 0%
Calcium 48mg 4%
Iron 4mg 20%
Potassium 361mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.7%
Protein: 16.2%
Carbs: 29.1%