Nutrition Facts for Sinigang
Image of Sinigang

Sinigang

Item Rating: 75/100

One cup of Sinigang is around 250 grams and contains approximately 100 calories, 7.5 grams of protein, 2.5 grams of fat, and 15 grams of carbohydrates.

Sinigang is a beloved Filipino soup known for its savory and tangy flavor. Traditionally made with pork, beef, or shrimp, it features fresh vegetables like radish, eggplant, and water spinach, all simmered in a sour broth of tamarind or calamansi. This comfort food is a staple of Filipino cuisine, reflecting the vibrant culture and communal spirit of the Philippines. Rich in nutrients, Sinigang is packed with vitamins from the vegetables, making it a healthy choice, yet its hearty nature means it’s often enjoyed best with a side of rice. Perfect for any occasion, Sinigang warms the heart and satisfies the soul.

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Nutrition Facts

Serving size 1 cup (250.0g)
Amount per serving % Daily Value*
Calories 100
Total Fat 2.50g 3%
Saturated Fat 0.75g 4%
Polyunsaturated Fat NaNg
Cholesterol 20mg 7%
Sodium 500mg 22%
Total Carbohydrate 15.00g 5%
Dietary Fiber 2.00g 7%
Total Sugars 2.50g
Protein 7.50g 15%
Vitamin D 0IU 0%
Calcium 25mg 2%
Iron 1mg 6%
Potassium 300mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.0%
Protein: 26.7%
Carbs: 53.3%