Single cream

Item Rating: 51/100

One cup of Single cream is around 238 grams and contains approximately 464 calories, 6.2 grams of protein, 45 grams of fat, and 9.5 grams of carbohydrates.

Single Cream is a luscious, light dairy product made from fresh cow's milk, containing around 18% fat. It hails from Europe, where it’s beloved in rich sauces, creamy soups, and decadent desserts. Smooth and versatile, single cream enhances flavors without overpowering them, making it a kitchen staple. While it's rich in calories, it also provides essential vitamins and minerals, such as vitamin A and calcium. Perfect for drizzling over fruits or incorporating into your favorite recipes, single cream adds a touch of indulgence to every meal. Enjoy it in moderation for a delightful creaminess that elevates your culinary creations!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	464.2857

Total Fat 45.2381g	0%
Saturated Fat 27.8571g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 97.619mg	0%
Total Carbohydrate 9.5238g	0%
Dietary Fiber 0g	0%
Total Sugars 9.5238g
Protein 6.1905g	0%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 0mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 86.6%

Protein: 5.3%

Carbs: 8.1%