Sinaasappel
Item Rating: 83/100
One cup of Sinaasappel is around 238 grams and contains approximately 113 calories, 2.2 grams of protein, 0.4 grams of fat, and 28 grams of carbohydrates.
Sinaasappel is a vibrant citrus fruit, bursting with juicy sweetness and zesty flavor. Originating from Southeast Asia, this beloved orange fruit is a staple in various cuisines worldwide, from refreshing salads to tangy sauces. Packed with vitamin C, fiber, and antioxidants, sinaasappels are not only delicious but also promote a healthy immune system and support digestion. Whether enjoyed fresh, juiced, or in desserts, this bright fruit is a tasty, nutritious addition to any diet. Indulge in sinaasappel for a burst of flavor and health in every bite!
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Nutrition Facts
| Serving size | 1 cup (238.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 113 |
| Total Fat 0.36g | 0% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 28.00g | 10% |
| Dietary Fiber 5.64g | 20% |
| Total Sugars 22.18g | |
| Protein 2.18g | 4% |
| Vitamin D 0IU | 0% |
| Calcium 95mg | 7% |
| Iron 0mg | 1% |
| Potassium 431mg | 9% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 2.6%
Protein: 7.0%
Carbs: 90.3%