Nutrition Facts for Simple syrup
Image of Simple syrup

Simple syrup

Item Rating: 51/100

One cup of Simple syrup is around 320 grams and contains approximately 589 calories, 0 grams of protein, 0.5 grams of fat, and 146 grams of carbohydrates.

Simple Syrup is a sweet liquid made from just two ingredients: sugar and water. Originating in the world of cocktails, it has found its way into countless cuisines, from refreshing beverages to decadent desserts. While it adds sweetness to your favorite drinks and recipes, it's important to indulge mindfully, as it’s high in sugar with little nutritional benefit. However, you can easily make a healthier version using natural sweeteners like honey or agave. Versatile and easy to prepare, Simple Syrup is the secret behind the perfect sip or tasty treat!

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Nutrition Facts

Serving size 1 cup (320.0g)
Amount per serving % Daily Value*
Calories 589
Total Fat 0.48g 1%
Saturated Fat 0.00g 0%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 145.92g 53%
Dietary Fiber 0.00g 0%
Total Sugars 146.24g
Protein 0.00g 0%
Vitamin D 0IU 0%
Calcium 6mg 0%
Iron 0mg 0%
Potassium 3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.7%
Protein: 0.0%
Carbs: 99.3%