Simple salad
Item Rating: 86/100
One cup of Simple salad is around 238 grams and contains approximately 119 calories, 3.6 grams of protein, 1.2 grams of fat, and 24 grams of carbohydrates.
Simple Salad is a delightful medley of fresh, hand-picked greens, juicy tomatoes, crisp cucumbers, and vibrant bell peppers, all tossed together for a burst of flavor. This vibrant dish is inspired by Mediterranean cuisine, celebrating the art of simplicity in healthy eating. Rich in vitamins and antioxidants, it offers a refreshing crunch, low in calories, and packed with fiber to keep you satisfied. Drizzled with a light vinaigrette, Simple Salad is not just nourishing—it’s a colorful way to enjoy wholesome ingredients any day of the week!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 119 |
| Total Fat 1.19g | 2% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 48mg | 2% |
| Total Carbohydrate 23.81g | 9% |
| Dietary Fiber 5.95g | 21% |
| Total Sugars 4.76g | |
| Protein 3.57g | 7% |
| Vitamin D 0IU | 0% |
| Calcium 71mg | 5% |
| Iron 1mg | 7% |
| Potassium 476mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 8.9%
Protein: 11.9%
Carbs: 79.2%