Nutrition Facts for Simmered beef
Image of Simmered beef

Simmered beef

Item Rating: 68/100

One cup of Simmered beef is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 5.9 grams of carbohydrates.

Simmered Beef is a tender and flavorful dish that highlights the rich tastes of slow-cooked meat. Originating from various cuisines around the world, this delightful meal often features hearty cuts of beef, simmered with fresh vegetables like carrots and potatoes, and infused with aromatic herbs and spices. The slow-cooking process not only deepens the flavor but also retains essential nutrients, making it a comforting yet nutritious option. With its satisfying protein content and wholesome ingredients, Simmered Beef is a delicious way to nourish your body while enjoying a timeless culinary tradition.

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Nutrition Facts

Serving size 1 cup (235.3g)
Amount per serving % Daily Value*
Calories 294
Total Fat 17.65g 23%
Saturated Fat 7.06g 35%
Polyunsaturated Fat NaNg
Cholesterol 82mg 27%
Sodium 588mg 26%
Total Carbohydrate 5.88g 2%
Dietary Fiber 0.00g 0%
Total Sugars 2.35g
Protein 23.53g 47%
Vitamin D 0IU 0%
Calcium 24mg 2%
Iron 3mg 16%
Potassium 353mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.4%
Protein: 34.0%
Carbs: 8.5%