1 serving (15 grams) contains 25 calories, 0.0 grams of protein, 1.0 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 47.3 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Silk pumpkin almond milk creamer
Silk Pumpkin Almond Milk Creamer is a dairy-free creamer made primarily from almond milk, enriched with seasonal pumpkin spice flavors. It originates from the fusion of American cuisine's obsession with pumpkin spice and the modern trend toward plant-based foods. This creamer is designed to offer a versatile and flavorful addition to coffee beverages while catering to vegan and lactose-intolerant consumers. It typically contains almond milk, pumpkin puree, spices, and added nutrients like calcium and vitamin D for fortification. With lower calorie content compared to traditional dairy creamers and being free of saturated fat, it aligns well with health-conscious consumers seeking guilt-free indulgence.
Health Benefits
- Rich in calcium (20-25% Daily Value per serving), supporting bone health.
- Contains vitamin D, which aids calcium absorption and immune function.
- Low in saturated fat, which may help maintain healthy cholesterol levels.
Dietary Considerations
Selection and Storage
Refrigerate after opening and consume within 7-10 days for optimal freshness. Shake well before use to ensure proper consistency.
Common Questions About Silk pumpkin almond milk creamer Nutrition
Is Silk Pumpkin Almond Milk Creamer high in protein?
Silk Pumpkin Almond Milk Creamer is not high in protein, as it contains 0 grams of protein per serving. This is typical for most non-dairy creamers, which are primarily designed for flavor enhancement rather than nutritional protein content.
Can I use Silk Pumpkin Almond Milk Creamer on a keto diet?
Silk Pumpkin Almond Milk Creamer is not ideal for a strict keto diet since it contains 4 grams of carbohydrates per tablespoon, including 4 grams of added sugar. While a small amount may fit into your daily carb limit, it’s best consumed sparingly on a keto plan.
What are the health benefits or concerns of Silk Pumpkin Almond Milk Creamer?
Silk Pumpkin Almond Milk Creamer is dairy-free, making it suitable for those with lactose intolerance or dairy allergies. However, it contains added sugars (4 grams per serving), so it should be consumed in moderation to avoid excessive sugar intake.
How much Silk Pumpkin Almond Milk Creamer should I use in my coffee?
A serving size of Silk Pumpkin Almond Milk Creamer is 1 tablespoon, which contains 25 calories and 4 grams of sugar. Start with 1 tablespoon per cup of coffee and adjust to taste while being mindful of the added sugar content.
How does Silk Pumpkin Almond Milk Creamer compare to regular dairy creamers?
Silk Pumpkin Almond Milk Creamer is lower in calories and fat compared to traditional dairy creamers but has more added sugars. It’s also plant-based, making it a vegan-friendly alternative. However, it lacks the richness and protein content found in some dairy-based options.
