Siling haba

Item Rating: 86/100

One cup of Siling haba is around 237 grams and contains approximately 95 calories, 4.2 grams of protein, 1.1 grams of fat, and 22 grams of carbohydrates.

Siling Haba is a vibrant chili pepper native to the Philippines, renowned for its unique flavor and moderate heat. Often featured in Filipino cuisine, this long green pepper adds a delightful kick to dishes like pinakbet and sinigang. Packed with vitamins A and C, Siling Haba not only enhances the taste but also supports your immune system. Its antioxidant properties make it a healthy addition to your meals, promoting digestion and even aiding metabolism. Whether you're a spice enthusiast or just looking to elevate your cooking, Siling Haba is the perfect choice for a flavorful and nutritious experience.

Nutrition Facts

Serving size	1 cup (236.8g)

Amount per serving	% Daily Value*
Calories	95

Total Fat 1.05g	1%
Saturated Fat 0.16g	1%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 37mg	2%
Total Carbohydrate 21.58g	8%
Dietary Fiber 7.37g	26%
Total Sugars 12.63g
Protein 4.21g	8%

Vitamin D 0IU	0%
Calcium 47mg	4%
Iron 2mg	12%
Potassium 805mg	17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.4%

Protein: 15.0%

Carbs: 76.6%