Sides salad

Item Rating: 82/100

One cup of Sides salad is around 152 grams and contains approximately 70 calories, 2 grams of protein, 3.5 grams of fat, and 10 grams of carbohydrates.

Sides Salad is a vibrant medley of fresh greens, crisp cucumbers, juicy cherry tomatoes, and crunchy bell peppers, bringing together the best of garden goodness. Originating from classic culinary traditions, this dish complements meals across various cuisines, from American diners to Mediterranean feasts. Packed with vitamins and fiber, it’s a guilt-free side that enhances your plate without the extra calories. Enjoy it with a light vinaigrette or a sprinkle of feta for an extra zing. Sides Salad is the perfect way to add color, crunch, and a nutritional boost to your dining experience.

Nutrition Facts

Serving size	1 cup (152.0g)

Amount per serving	% Daily Value*
Calories	70

Total Fat 3.50g	4%
Saturated Fat 0.50g	2%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 45mg	2%
Total Carbohydrate 10.00g	4%
Dietary Fiber 2.00g	7%
Total Sugars 4.00g
Protein 2.00g	4%

Vitamin D 0IU	0%
Calcium 42mg	3%
Iron 1mg	4%
Potassium 370mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.6%

Protein: 10.1%

Carbs: 50.3%