Side sald
Item Rating: 86/100
One cup of Side sald is around 238 grams and contains approximately 79 calories, 3.8 grams of protein, 0.5 grams of fat, and 16 grams of carbohydrates.
Side Sald is a vibrant salad bursting with fresh flavors and textures. Made with a delightful mix of seasonal greens, crisp cucumbers, cherry tomatoes, and crunchy bell peppers, this dish is rooted in Mediterranean cuisine. Topped with a zesty vinaigrette and a sprinkle of feta cheese, Side Sald is not only delicious but also packed with nutrients. Rich in antioxidants and vitamins, it’s a healthy choice that complements any meal, offering a refreshing balance without the guilt. Enjoy the perfect side to elevate your dining experience!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 79 |
| Total Fat 0.48g | 1% |
| Saturated Fat 0.07g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 48mg | 2% |
| Total Carbohydrate 15.95g | 6% |
| Dietary Fiber 5.95g | 21% |
| Total Sugars 7.62g | |
| Protein 3.81g | 8% |
| Vitamin D 0IU | 0% |
| Calcium 79mg | 6% |
| Iron 2mg | 11% |
| Potassium 524mg | 11% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 5.1%
Protein: 18.3%
Carbs: 76.6%