Side salade
Item Rating: 86/100
One cup of Side salade is around 238 grams and contains approximately 79 calories, 3.8 grams of protein, 0.5 grams of fat, and 16 grams of carbohydrates.
Side Salade is a refreshing medley of crisp lettuce, vibrant cherry tomatoes, crunchy cucumbers, and a sprinkle of radishes, tossed in a light vinaigrette. Originating from classic Mediterranean cuisine, this delightful salad is bursting with flavor while offering a nutritious boost. Packed with vitamins and antioxidants, it’s low in calories and high in fiber, making it the perfect accompaniment to any meal. Enjoy the fresh, wholesome taste of Side Salade for a guilt-free addition to your dining experience!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 79 |
| Total Fat 0.48g | 1% |
| Saturated Fat 0.07g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 48mg | 2% |
| Total Carbohydrate 15.95g | 6% |
| Dietary Fiber 5.95g | 21% |
| Total Sugars 5.24g | |
| Protein 3.81g | 8% |
| Vitamin D 0IU | 0% |
| Calcium 79mg | 6% |
| Iron 2mg | 11% |
| Potassium 548mg | 12% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 5.1%
Protein: 18.3%
Carbs: 76.6%