Side salad
Item Rating: 82/100
One cup of Side salad is around 101 grams and contains approximately 47 calories, 1.3 grams of protein, 2 grams of fat, and 5.3 grams of carbohydrates.
Side Salad is a vibrant mix of fresh greens, juicy cherry tomatoes, crisp cucumbers, and crunchy carrots, tossed together to create a delightful crunch in every bite. Originating from Mediterranean cuisine, this refreshing dish brings a burst of flavor with a drizzle of tangy vinaigrette or olive oil. Packed with vitamins and minerals, it’s low in calories and high in fiber, making it the perfect healthy accompaniment to any meal. Enjoy the delicious simplicity of Side Salad and elevate your dining experience today!
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Nutrition Facts
| Serving size | 1 cup (101.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 47 |
| Total Fat 2.00g | 3% |
| Saturated Fat 0.33g | 2% |
| Cholesterol 0mg | 0% |
| Sodium 30mg | 1% |
| Total Carbohydrate 5.33g | 2% |
| Dietary Fiber 1.33g | 5% |
| Total Sugars 2.67g | |
| Protein 1.33g | 3% |
| Vitamin D 0IU | 0% |
| Calcium 28mg | 2% |
| Iron 1mg | 4% |
| Potassium 239mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 40.3%
Protein: 11.9%
Carbs: 47.8%