Side of rice
Item Rating: 73/100
One cup of Side of rice is around 200 grams and contains approximately 260 calories, 5.4 grams of protein, 0.6 grams of fat, and 56 grams of carbohydrates.
Side Of Rice is a delicious and versatile dish that complements any meal. Originating from various Asian cuisines, it’s typically made from fluffy, steamed white or brown rice, often seasoned with herbs and spices. Packed with carbohydrates, it serves as a great energy source. Brown rice offers additional fiber, promoting digestive health and a feeling of fullness. Whether enjoyed as a simple side or a base for stir-fries and curries, Side Of Rice brings nourishment and flavor to the table, making it a wholesome choice for any diet.
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Nutrition Facts
| Serving size | 1 cup (200.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 260 |
| Total Fat 0.60g | 1% |
| Saturated Fat 0.20g | 1% |
| Cholesterol 0mg | 0% |
| Sodium 2mg | 0% |
| Total Carbohydrate 56.00g | 20% |
| Dietary Fiber 0.80g | 3% |
| Total Sugars 0.20g | |
| Protein 5.40g | 11% |
| Vitamin D 0IU | 0% |
| Calcium 20mg | 2% |
| Iron 2mg | 13% |
| Potassium 70mg | 1% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 2.2%
Protein: 8.6%
Carbs: 89.2%