Side of lo mien
Item Rating: 68/100
One cup of Side of lo mien is around 240 grams and contains approximately 400 calories, 11 grams of protein, 16 grams of fat, and 56 grams of carbohydrates.
Side Of Lo Mien is a delightful dish that hails from Chinese cuisine, featuring stir-fried egg noodles tossed with colorful vegetables and savory sauces. This dish typically includes a mix of bell peppers, carrots, and bok choy, providing a burst of flavor and nutrition. With its low-calorie noodle base and the abundance of fresh veggies, Side Of Lo Mien can be a healthier choice, packed with essential vitamins and minerals. However, be mindful of the sauces used, as they can be high in sodium. Indulge in this satisfying side that’s perfect for any meal!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 400 |
| Total Fat 16.00g | 21% |
| Saturated Fat 2.40g | 12% |
| Cholesterol 0mg | 0% |
| Sodium 800mg | 35% |
| Total Carbohydrate 56.00g | 20% |
| Dietary Fiber 3.20g | 11% |
| Total Sugars 3.20g | |
| Protein 11.20g | 22% |
| Vitamin D 0IU | 0% |
| Calcium 32mg | 2% |
| Iron 2mg | 13% |
| Potassium 240mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 34.9%
Protein: 10.9%
Carbs: 54.3%