Side of chutney
Item Rating: 60/100
One cup of Side of chutney is around 236 grams and contains approximately 472 calories, 3.9 grams of protein, 1.6 grams of fat, and 118 grams of carbohydrates.
Side Of Chutney is a vibrant blend of fresh ingredients, bursting with flavor and tradition. Originating from Indian cuisine, this versatile condiment features fruits, vegetables, and spices, such as tangy tamarind, zesty cilantro, and spicy green chilies. Rich in antioxidants and often low in calories, chutney can elevate any dish while offering a healthy kick. Whether paired with crispy snacks, curries, or as a zesty sandwich spread, Side Of Chutney is the perfect way to add a burst of flavor to your meals while savoring the goodness of whole, natural ingredients.
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (236.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 472 |
| Total Fat 1.57g | 2% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1181mg | 51% |
| Total Carbohydrate 118.11g | 43% |
| Dietary Fiber 7.87g | 28% |
| Total Sugars 94.49g | |
| Protein 3.94g | 8% |
| Vitamin D 0IU | 0% |
| Calcium 157mg | 12% |
| Iron 2mg | 13% |
| Potassium 394mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 2.8%
Protein: 3.1%
Carbs: 94.0%