Side dishes

Item Rating: 72/100

One cup of Side dishes is around 237 grams and contains approximately 315 calories, 7.9 grams of protein, 13 grams of fat, and 47 grams of carbohydrates.

Side dishes are the delightful accompaniments that elevate our meals, offering a burst of flavor and texture. From creamy mashed potatoes to vibrant sautéed vegetables, the choices are endless. Often rooted in diverse cuisines, you’ll find classics like Spanish paella with zesty saffron-infused rice, or Italian risotto rich with Parmesan and herbs. Many side dishes are packed with nutrients—think roasted Brussels sprouts or quinoa salad—providing fiber, vitamins, and minerals. While some might indulge in buttery garlic bread or cheesy casseroles, there's no shortage of healthy options. So, whether you crave comfort or color on your plate, side dishes can transform any meal into a culinary delight!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	315

Total Fat 12.62g	16%
Saturated Fat 3.15g	16%
Polyunsaturated Fat NaNg
Cholesterol 16mg	5%
Sodium 631mg	27%
Total Carbohydrate 47.32g	17%
Dietary Fiber 6.31g	23%
Total Sugars 7.89g
Protein 7.89g	16%

Vitamin D 0IU	0%
Calcium 79mg	6%
Iron 2mg	13%
Potassium 473mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.0%

Protein: 9.4%

Carbs: 56.6%