Side dish
Item Rating: 78/100
One cup of Side dish is around 237 grams and contains approximately 315 calories, 7.9 grams of protein, 13 grams of fat, and 47 grams of carbohydrates.
Side Dish is a delightful medley of seasonal vegetables, roasted to perfection with a touch of olive oil, garlic, and fragrant herbs. Inspired by Mediterranean cuisine, it brings together vibrant colors and flavors that celebrate freshness. Packed with fiber, vitamins, and antioxidants, this dish supports a healthy lifestyle while being low in calories. It’s a great complement to any meal, whether you’re enjoying grilled chicken or a hearty grain bowl. Satisfying and nourishing, Side Dish is your go-to for adding a nutritious twist to every dining experience!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 315 |
| Total Fat 12.62g | 16% |
| Saturated Fat 3.15g | 16% |
| Cholesterol 16mg | 5% |
| Sodium 631mg | 27% |
| Total Carbohydrate 47.32g | 17% |
| Dietary Fiber 4.73g | 17% |
| Total Sugars 6.31g | |
| Protein 7.89g | 16% |
| Vitamin D 0IU | 0% |
| Calcium 79mg | 6% |
| Iron 2mg | 13% |
| Potassium 473mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 34.0%
Protein: 9.4%
Carbs: 56.6%