Shwarma

Item Rating: 69/100

One cup of Shwarma is around 240 grams and contains approximately 480 calories, 29 grams of protein, 19 grams of fat, and 48 grams of carbohydrates.

Shwarma is a delicious Middle Eastern street food made from marinated meat, typically lamb, chicken, or beef, slow-cooked on a vertical rotisserie. Wrapped in warm pita bread and piled high with fresh veggies like tomatoes, cucumbers, and onions, it’s drizzled with savory tahini or garlic sauce for that perfect flavor kick. While shwarma provides a satisfying protein punch, it's best enjoyed in moderation, especially with a balance of fresh ingredients. This flavorful dish not only satisfies your cravings but also brings a taste of vibrant Mediterranean culture right to your plate!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	480

Total Fat 19.20g	25%
Saturated Fat 4.80g	24%
Polyunsaturated Fat NaNg
Cholesterol 67mg	22%
Sodium 768mg	33%
Total Carbohydrate 48.00g	17%
Dietary Fiber 2.88g	10%
Total Sugars 4.80g
Protein 28.80g	58%

Vitamin D 0IU	0%
Calcium 96mg	7%
Iron 3mg	16%
Potassium 384mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%

Protein: 24.0%

Carbs: 40.0%