Shurpa soup
Item Rating: 72/100
One cup of Shurpa soup is around 240 grams and contains approximately 179 calories, 9.6 grams of protein, 9.6 grams of fat, and 12 grams of carbohydrates.
Shurpa Soup is a traditional Central Asian dish, known for its rich and hearty flavor. This savory soup is made with tender pieces of meat, typically lamb or beef, simmered to perfection with fresh vegetables like carrots, potatoes, and onions. Infused with aromatic herbs and spices, Shurpa offers a comforting warmth that's perfect for any occasion. Packed with protein and nutrients, it’s a wholesome choice that nurtures the body. With its balance of flavors and nourishing ingredients, Shurpa Soup is sure to warm your heart and satisfy your appetite.
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 179 |
| Total Fat 9.60g | 12% |
| Saturated Fat 2.88g | 14% |
| Cholesterol 35mg | 12% |
| Sodium 749mg | 33% |
| Total Carbohydrate 11.52g | 4% |
| Dietary Fiber 1.92g | 7% |
| Total Sugars 3.84g | |
| Protein 9.60g | 19% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 0mg | 0% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 50.6%
Protein: 22.5%
Carbs: 27.0%