Shuarma
Item Rating: 71/100
One cup of Shuarma is around 240 grams and contains approximately 480 calories, 29 grams of protein, 19 grams of fat, and 48 grams of carbohydrates.
Shuarma is a delicious Middle Eastern wrap that features tender, marinated meats like chicken, beef, or lamb, expertly roasted on a vertical spit. Typically served in warm pita bread, it’s packed with fresh vegetables like tomatoes, onions, and lettuce, along with a generous drizzle of creamy tahini or spicy garlic sauce. Originating from the Levant region, Shuarma offers a delightful blend of flavors with each bite. While it can be indulgent due to its rich sauces, the variety of veggies and protein makes it a satisfying meal choice. Enjoy a taste of tradition with Shuarma!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 480 |
| Total Fat 19.20g | 25% |
| Saturated Fat 4.80g | 24% |
| Cholesterol 48mg | 16% |
| Sodium 768mg | 33% |
| Total Carbohydrate 48.00g | 17% |
| Dietary Fiber 2.88g | 10% |
| Total Sugars 4.80g | |
| Protein 28.80g | 58% |
| Vitamin D 0IU | 0% |
| Calcium 96mg | 7% |
| Iron 3mg | 16% |
| Potassium 384mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 36.0%
Protein: 24.0%
Carbs: 40.0%