Nutrition Facts for Shrimps salad
Image of Shrimps salad

Shrimps salad

Item Rating: 70/100

One cup of Shrimps salad is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.

Shrimps Salad is a vibrant and refreshing dish that combines succulent shrimp with a medley of crisp greens, ripe avocados, and tangy cherry tomatoes. Originating from coastal cuisines, it's a delightful fusion of flavors, often dressed in zesty lime or a light vinaigrette. Packed with protein, healthy fats, and essential vitamins, this salad offers a nutritious option that's low in calories and high in taste. Perfect as a light meal or a side, Shrimps Salad is not just a feast for the senses but also a celebration of healthy eating!

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Nutrition Facts

Serving size 1 cup (235.3g)
Amount per serving % Daily Value*
Calories 294
Total Fat 17.65g 23%
Saturated Fat 3.53g 18%
Polyunsaturated Fat NaNg
Cholesterol 176mg 59%
Sodium 941mg 41%
Total Carbohydrate 11.76g 4%
Dietary Fiber 2.35g 8%
Total Sugars 3.53g
Protein 23.53g 47%
Vitamin D 0IU 0%
Calcium 118mg 9%
Iron 2mg 13%
Potassium 353mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 31.4%
Carbs: 15.7%