Nutrition Facts for Shrimp zuchini
Image of Shrimp zuchini

Shrimp zuchini

Item Rating: 79/100

One cup of Shrimp zuchini is around 238 grams and contains approximately 236 calories, 57 grams of protein, 0.7 grams of fat, and 0.5 grams of carbohydrates.

Shrimp Zuchini is a delicious and nutritious dish that features succulent shrimp sautéed with fresh, vibrant zucchini. This meal hails from Mediterranean cuisine, showcasing a perfect blend of flavors with garlic, olive oil, and a sprinkle of herbs. It's low in calories while being high in protein and fiber, making it an excellent choice for health-conscious eaters. Packed with essential vitamins from the zucchini and omega-3 fatty acids from shrimp, this dish is not only tasty but also supports heart health. Enjoy Shrimp Zuchini for a wholesome, quick meal that's sure to delight!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 236
Total Fat 0.71g 1%
Saturated Fat 0.24g 1%
Polyunsaturated Fat NaNg
Cholesterol 450mg 150%
Sodium 264mg 11%
Total Carbohydrate 0.48g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 57.14g 114%
Vitamin D 362IU 1810%
Calcium 167mg 13%
Iron 1mg 4%
Potassium 629mg 13%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.7%
Protein: 96.5%
Carbs: 0.8%