Shrimp wontons
Item Rating: 65/100
One cup of Shrimp wontons is around 238 grams and contains approximately 476 calories, 24 grams of protein, 24 grams of fat, and 48 grams of carbohydrates.
Shrimp Wontons are delicate dumplings filled with succulent shrimp, aromatic garlic, and a hint of ginger, all wrapped in a thin, tender pastry. Originating from Asian cuisine, particularly Chinese, these wontons are often served in a light broth or fried to crispy perfection. Packed with protein and low in calories, they offer a delightful balance of flavors while keeping your meal light. Whether steamed or pan-fried, Shrimp Wontons deliver a burst of taste that’s both satisfying and nutritious. Indulge in this tasty treat—your taste buds will thank you!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476 |
| Total Fat 23.81g | 31% |
| Saturated Fat 4.76g | 24% |
| Cholesterol 119mg | 40% |
| Sodium 1190mg | 52% |
| Total Carbohydrate 47.62g | 17% |
| Dietary Fiber 2.38g | 9% |
| Total Sugars 4.76g | |
| Protein 23.81g | 48% |
| Vitamin D 0IU | 0% |
| Calcium 119mg | 9% |
| Iron 2mg | 13% |
| Potassium 238mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 42.9%
Protein: 19.0%
Carbs: 38.1%