Shrimp stew

Item Rating: 71/100

One cup of Shrimp stew is around 244 grams and contains approximately 149 calories, 16 grams of protein, 4.6 grams of fat, and 11 grams of carbohydrates.

Shrimp Stew is a delightful, hearty dish bursting with flavor. Originating from coastal cuisines, this savory stew features tender shrimp simmered in a rich broth, often enhanced with tomatoes, bell peppers, onions, and aromatic spices. Packed with protein and essential nutrients, it offers a healthy option for seafood lovers, while the mix of vegetables adds a boost of vitamins and fiber. Perfect for a cozy dinner, Shrimp Stew is not just a meal; it's a warm embrace in a bowl, bringing the taste of the sea right to your table. Enjoy every delicious bite!

Nutrition Facts

Serving size	(244g)

Amount per serving	% Daily Value*
Calories	148.84

Total Fat 4.6116g	0%
Saturated Fat 1.9081g	0%
Polyunsaturated Fat 0.8564g
Cholesterol 151.28mg	0%
Sodium 917.44mg	0%
Total Carbohydrate 11.2728g	0%
Dietary Fiber 2.196g	0%
Total Sugars 4.3432g
Protein 15.9088g	0%

Vitamin D 0IU	0%
Calcium 161.04mg	0%
Iron 2.684mg	0%
Potassium 473.36mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.6%

Protein: 42.4%

Carbs: 30.0%