Shrimp shumai
Item Rating: 66/100
One cup of Shrimp shumai is around 237 grams and contains approximately 332 calories, 38 grams of protein, 9.5 grams of fat, and 24 grams of carbohydrates.
Shrimp Shumai are delightful dumplings originating from Chinese cuisine, traditionally enjoyed as a dim sum delicacy. Wrapped in a thin, translucent skin, these savory morsels are filled with succulent shrimp, finely chopped vegetables, and aromatic seasonings. Light yet satisfying, Shrimp Shumai are typically steamed, making them a healthier option compared to fried snacks. Packed with protein and low in calories, they offer a delicious balance of flavor and nutrition, perfect for a tasty appetizer or a light meal. Savor the taste of tradition with each bite!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (237.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 332 |
| Total Fat 9.48g | 12% |
| Saturated Fat 2.37g | 12% |
| Cholesterol 142mg | 47% |
| Sodium 1422mg | 62% |
| Total Carbohydrate 23.70g | 9% |
| Dietary Fiber 2.37g | 8% |
| Total Sugars 4.74g | |
| Protein 37.91g | 76% |
| Vitamin D 0IU | 0% |
| Calcium 95mg | 7% |
| Iron 2mg | 13% |
| Potassium 474mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 25.7%
Protein: 45.7%
Carbs: 28.6%