Shrimp salad

Item Rating: 63/100

One cup of Shrimp salad is around 182 grams and contains approximately 357 calories, 19 grams of protein, 29 grams of fat, and 2.2 grams of carbohydrates.

Shrimp Salad is a delightful blend of fresh, succulent shrimp tossed with crisp greens, ripe tomatoes, cool cucumbers, and a zesty dressing. Originating from coastal cuisines, this dish highlights the sweet flavors of seafood, harmonizing perfectly with a medley of garden-fresh vegetables. Packed with lean protein and essential nutrients, Shrimp Salad makes for a light and healthy meal option, low in calories yet rich in heart-healthy omega-3 fatty acids. Whether enjoyed as a refreshing lunch or a vibrant dinner, it’s a dish that’s both satisfying and nourishing. Dive in and savor the taste of the ocean!

Nutrition Facts

Serving size	1 cup (182.0g)

Amount per serving	% Daily Value*
Calories	357

Total Fat 29.48g	38%
Saturated Fat 4.59g	23%
Polyunsaturated Fat 17.47g
Cholesterol 248mg	83%
Sodium 1272mg	55%
Total Carbohydrate 2.17g	1%
Dietary Fiber 0.73g	3%
Total Sugars 1.04g
Protein 19.47g	39%

Vitamin D 0IU	0%
Calcium 155mg	12%
Iron 2mg	12%
Potassium 198mg	4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.4%

Protein: 22.1%

Carbs: 2.5%